My dad built this banana tree for me so my table isn't taken over by bananas. I started 7 today were for 7 months we do 7 different things each month. The first month we pick 7 foods you eat that month.I've chosen Bananas [of course] Pears,  Apples, Oranges, Lettuce, Celery, and Red Bell Peppers. So far I've eaten pears only smoothie and apples. My daughter is doing 7 with me also. Check out her blog with more of an overview of the book here.